Health benefits of a plant based diet
This blog post is a true personal story about the power of plants. I hope you'll find it inspiring and give a plant based diet a try. You can lower your cholesterol without drugs, even if it's hereditary.
Vegan fast food: My all time favorite mango salad
This is a Thai inspired salad. I tried something similar at a restaurant and decided to try and make it. It's actually better than the original. It's so simple that I'm calling it vegan fast food.
getting started with a plant based diet
You can heal your body with plants. You do not have to become a victim of the American diet, animal agriculture, pharmaceuticals, and poor health. Say no to drugs and surgery. Say yes to plants!